Breath’s Mana
We can learn to regulate our psycho-somatic (body-mind) condition. This seven-minute recording below is meant to be listened to daily for two weeks.
If you find the repeated exercise of benefit, feel free to forward to those for whom you care.
There are now over 300 subscribers receiving this message and when we do the meditation, we are doing it on behalf of all, and all are doing it on behalf of you.